Chicago · Since 2009
Certified personal trainers who come to your Chicago home
Tell us your goal and we'll match you with a certified trainer in your neighborhood. They bring the equipment. No gym membership, no commute.
- Free consultation — no obligation, no hard sell
- Train at your home, your building's fitness center, your office, a nearby park, or a rooftop deck
- Every trainer is required to hold a Bachelor's degree and a nationally accredited certification
We offer the most affordable in-home personal training with guaranteed results.
Featured in Chicago Tribune
Northwestern University Wildcard Advantage partnerGet matched with a trainer
Three quick fields, no obligation. We reply within one business day. You'll get a call or text from our team to talk through your goals and match you with the right trainer.
Degreed trainers
Bachelor's degree + national certification required
Nationally certified
NASM · ACSM · NSCA · CSCS · DPT
Insured sessions
At your home, your building's fitness center, your office, a nearby park, or a rooftop deck
85+ neighborhoods & suburbs
Your trainer comes to you
How it works
From first call to first session
Tell us your goals
Fill out the form or give us a call. We will ask about your goals, schedule, space and training history.
Get matched with a trainer
We pair you with a certified trainer whose specialties fit your goals — and who fits your personality.
Train at home
Your trainer comes to you with a plan, tracks your progress, and adjusts training and nutrition as you improve.
Pricing
What it costs to train at home
Your rate depends on how often you train and whether you train solo or with a partner. Here's what each option includes — we'll quote your exact per-session rate on the call.
Single Session
Custom rate — per session
Best for: Trying in-home training for the first time
- One-on-one sessions of 30, 45 or 60 minutes in your space
- Equipment brought to you
- Movement assessment on session one
2x / Week Program
Custom rate — per session, billed monthly
Best for: Most clients — the fastest visible progress
- Two coached sessions each week
- Custom program updated as you progress
- Homework workouts for your off days
- Nutrition guidance and check-ins
3x / Week + Nutrition
Custom rate — per session, billed monthly
Best for: Aggressive body-composition or performance goals
- Three coached sessions each week
- Nutrition counseling plan
- Progress tracking and monthly reassessment
Partner and small-group training lowers the per-person rate — ask about it when we talk. Prefer to talk it through? Call 312-852-6570.
Our team
Chicago's most qualified trainers
Every trainer is required to hold a Bachelor's degree and a nationally accredited certification. Our team includes a Doctor of Physical Therapy.
Service area
In-home training across Chicago
We train clients throughout the city and near suburbs. Find your neighborhood, or ask us about yours.
Northwest Side
North Suburbs
Northwest Suburbs
West Suburbs
Southwest Suburbs
FAQ
The questions people ask before booking
How much does in-home personal training in Chicago cost?
Rates depend on how often you train, session length and whether you train solo or with a partner. Tell us your goals and schedule and we'll quote you an exact per-session rate — no obligation, no hard sell.
What if I don't have space or equipment?
A living-room rug is enough. Your trainer brings bands, dumbbells and whatever else the program calls for, and designs sessions around your space. If your building has a fitness center, we'll use that instead.
What happens after I fill out the form?
We reply within one business day. You'll get a call or text from our team to talk through your goals and match you with the right trainer.
Can I cancel or reschedule a session?
Yes. We ask for 24 hours' notice to reschedule so your trainer can adjust their day. Life happens — we're flexible about it.
Do you train couples, roommates or families?
Often. Partner training is one of our most popular options and lowers the cost per person. Just tell us who's training on the form.
I'm coming back from an injury. Is this safe?
Our team includes a Doctor of Physical Therapy. Tell us what's going on during your consultation so we can discuss an appropriate trainer for your goals.
What else we do
Training, nutrition and accountability
Everything we offer is built to fit into the life you already have.
In-Home Personal Training
One-on-one sessions at your home, your building's fitness center, your office, a nearby park, or a rooftop deck — equipment included.
Learn more about In-Home Personal TrainingVirtual Training
Live, coached sessions over video with the same certified trainers, from anywhere.
Learn more about Virtual TrainingNutrition Counseling
Custom meal plans, grocery tours and nutrition counseling so training actually sticks.
Learn more about Nutrition CounselingMeal Delivery
Chef-prepared, macro-balanced meals delivered in downtown Chicago.
Learn more about Meal DeliveryClasses
Yoga, kickboxing, Pilates and conditioning classes for residential buildings and offices.
Learn more about ClassesGift Cards
Give training sessions — the gift that actually gets used.
Learn more about Gift CardsClasses
Group fitness in your building
Group fitness classes for residential buildings and corporate offices across Chicago.
Yoga
Breath-led flows that build flexibility, balance and calm.
Total Body
Full-body strength and conditioning circuits for every level.
Six Pack Attack
A focused core class that trains the whole midsection.
Cardio Kickboxing
High-energy striking drills that torch calories fast.
Pilates
Controlled mat work that builds a strong, stable center.
Foam Rolling
Guided self-myofascial release to help you recover faster.
Postural Realignment
Corrective work for desk-bound shoulders, hips and necks.
Get started
Get matched with your trainer
Four quick questions. We'll match you with the certified Chicago trainer who fits your goal, your neighborhood and your schedule.
- • Every trainer is required to hold a Bachelor's degree and a nationally accredited certification.
- • We come to your home, your building's fitness center, your office, a nearby park, or a rooftop deck.
- • Training, nutrition and accountability in one plan.
- • No gym membership and no equipment to buy.
What happens next: We reply within one business day. You'll get a call or text from our team to talk through your goals and match you with the right trainer.
Prefer the phone? Call 312-852-6570
Blog
Advice from our trainers
August 17, 2017
Stretching for Performance and Decrease Risk of Injury
Dynamic stretching before a workout and static stretching after it: what the research says about performance, injury risk and how long to hold a stretch.
September 12, 2017
How To Choose The Right Personal Trainer
How to choose the right personal trainer: match your goals, personality and motivation style, the trainer’s education and specialties, and location.
May 14, 2015
6 Questions to Ask When Choosing a Personal Trainer
Six questions to ask before hiring a personal trainer: qualifications, experience, client results, personality, whether they look the part, and value for cost.
Ready. Set. Go.
What are you waiting for? Get started with in-home personal training and reach the goals you've always wanted.