This class targets the body as a whole leaving regular participants feeling equally worked within all areas. Pretty intense class that is adapted based on participant fitness levels. As you’d expect form a total body workout, this can deliver benefits from head to toe. You’ll be better toned and physically fitter and you’ll probably feel as good as you look.
Full Body workout – targets every muscle in your body all in one session. Great for those people that don’t have time to work singular muscle groups.
High energy – from start to finish, your body will be challenged and you will be sweating. Great for burning calories!
Increased strength and stamina – by attending these classes regularly, you can be sure that your strength and stamina will increase.
Marcin is a very driven and competitive individual. This mentality brought him to compete in an NPC (National Physique Committee) competition, currently trying to become a classical physique professional. Marcin completed his Bachelor’s degree at UIC in Psychology with a minor in Nutrition. With this knowledge, he will help you achieve your goals by providing healthy food alternatives, all while changing any negative thoughts you might have about dieting. He strongly believes that if you change the way you look at things, the things you look at will change.Meet Marcin meet our team
What are you waiting for? Get started with in home personal training and reach the goals you’ve always wanted!