Erica B - Chicago In Home Personal Training | Chitown Trainer

"Stay curious!"

Chicago Yoga Instructor Erica
Erica B’s Certifications

CYT-200 Certification

Thai Massage School of Chiang Mai (Thailand)

Shiva Rea: Energetic Heart Meditations Teacher Training

Erica B

Erica teaches yoga and meditation across Chicago in ways that are approachable and accessible, grounded in inspiring curiosity and mindfulness in everyday life. She spent nearly 20 years as a jet-setting digital marketing executive and travel journalist, while also carving out time to study extensively with renowned teachers in ashrams and shalas across the globe, from India to Nepal to Thailand — a global perspective she weaves into her teaching. A graduate of Northwestern University (B.S., M.S.), she obtained her CYT-200 from Moksha Yoga and has more than 1,000 hours of specialized training, including yoga therapeutics and worksite wellness. Erica is currently studying Mindfulness-Based Stress Reduction (MBSR) through UMass Medical School’s Center for Mindfulness. #alwaysexploring

Fun Facts

  • Nobody can compete with my sweet tooth.
  • I've gone swimming with sharks -- twice.
  • Halloween is my favorite holiday.
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