Chicago Six Pack Attack Class - Chitown Trainer

Six Pack Attack Class

Six Pack Attack Class

This class focuses on strengthening and isolating your abdominal and core musculature. Involves various body weight exercises and movements that will leave your abdominals sore for the next few days!

The Benefits

  • Abs from all angles – lets be honest; who doesn’t want to have shredded abs? This class targets your abs from every angle, making sure you will feel them the next morning.

  • Strengthens your core – Having a strong core is the cornerstone for performing many exercises properly and safely. You can eliminate back pain and also make those abs pop!

Lindsey

Lindsey graduated from Miami University with a bachelor of science in Nutrition. After
college she moved to Chicago and completed a dietetic internship to become a
registered dietitian. Lindsey has experience working with everyone from toddlers to the
elderly but her ideal clients are busy professionals like you! Lindsey makes nutrition
simple and sustainable so you never have to diet again. Best of all? You don't have to
give up your favorite foods. In her free time, you can find her making homemade
candles, cooking something new, or planning her next vacation!

Meet Lindsey meet our team
Ready.
set

What are you waiting for? Get started with in home personal training and reach the goals you’ve always wanted!


Go!