This class focuses on strengthening and isolating your abdominal and core musculature. Involves various body weight exercises and movements that will leave your abdominals sore for the next few days!
Abs from all angles – lets be honest; who doesn’t want to have shredded abs? This class targets your abs from every angle, making sure you will feel them the next morning.
Strengthens your core – Having a strong core is the cornerstone for performing many exercises properly and safely. You can eliminate back pain and also make those abs pop!
Daniel completed his personal training and correctional exercise certifications at the National Personal Training Institution. He has a passion for helping people reach their personal goals mentally and physically.He has been a trainer for over 5 years. Daniel has extensive experience in weight loss and strength training. He loves motivating people to be the best they can be.Meet Daniel meet our team
What are you waiting for? Get started with in home personal training and reach the goals you’ve always wanted!