Group classes
Group Fitness Classes in Chicago
Chitown Trainer brings certified instructors and equipment to Chicago. Classes are arranged on request for multifamily buildings, commercial buildings and corporate wellness programs.
Multifamily buildings
Set your building apart by offering health and wellness to your residents. Classes run in your amenity room, fitness center or rooftop. If you would like classes in your building, tell us and we will reach out to your management team.
Commercial buildings
Keep your employees healthy and involved in their fitness. Do not let them sit at a desk all day without restorative exercise; sitting is the new smoking.
Corporate wellness programs
Group exercise is a great team-building activity. Contact us and we will tailor a class program to your team's schedule and space.
Beyond the seven classes below, we also run barre, power sculpt and aqua classes on request.
Formats
Available Classes
Yoga Classes
Breath-led flows that build flexibility, balance and calm.
Total Body Conditioning Class
Full-body strength and conditioning circuits for every level.
Six Pack Attack Class
A focused core class that trains the whole midsection.
Cardio Kickboxing Classes
High-energy striking drills that torch calories fast.
Pilates Classes
Controlled mat work that builds a strong, stable center.
Foam Rolling Class
Guided self-myofascial release to help you recover faster.
Postural Realignment Class
Corrective work for desk-bound shoulders, hips and necks.
Get started
Bring a class to your building or office
Four quick questions. We'll match you with the certified Chicago trainer who fits your goal, your neighborhood and your schedule.
- • Every trainer is required to hold a Bachelor's degree and a nationally accredited certification.
- • We come to your home, your building's fitness center, your office, a nearby park, or a rooftop deck.
- • Training, nutrition and accountability in one plan.
- • No gym membership and no equipment to buy.
What happens next: We reply within one business day. You'll get a call or text from our team to talk through your goals and match you with the right trainer.
Ready. Set. Go.
What are you waiting for? Get started with in-home personal training and reach the goals you've always wanted.