Our trainers will push you, motivate you and support you throughout your fitness journey. One of our experienced trainers comes to you! Whether you have a home gym or no equipment at all, we personalize all workouts based on your environment. We are there every step of the way; from in home training to nutrition to motivation, we make sure you reach your goals!
Don't want to train alone? Sign up with a group of friends to get that extra motivation. Our trainers will come to your home or a location of your choice in the Chicago area. Group training offers everything that our 1 on 1 option does, at a fraction of the cost.
Trainers that have college degrees, nationally accredited certifications, as well as experience. You are in good hands!
Everyone is different, that's why we create a custom nutrition plan based on your body type and fitness goals.
We make location an obsolete excuse for not working out. Our trainers will come to you, wherever you are.
Fill out our get started form or give us a call. We will discuss the goals you want to achieve, your fitness history, location, etc. Using this information, we will pick a trainer that is right for you.
Your trainer will meet with you to get to know you, take your measurements, and see the space where you will be working out. This ensures that everything is tailored specifically for you.
Based on all the collected information, your trainer will create a customized workout plan and one of our registered dietitians will create a customized meal plan just for you. Once this is done, your life changing journey begins!
Amy just relocated from Chicago to Palatine. She graduated from Barat College in 1999 with a major in Dance Movement Therapy. After college, Amy danced professionally with the Chicago modern dance company, Same Planet, Different World. Amy is a 500 hour RYT Yoga Instructor with a certification from The Temple of Kriya Yoga. She has been practicing yoga for 20 years and has been teaching for 15 years. Amy has experience teaching large groups, individuals, couples, and pregnant women in studios, gyms, corporate offices and private homes. Amy is also a certified Pilates Instructor, a certified Thai Bodyworker and a NCBTMB Licensed Massage Therapist.
She truly believes in the power of yoga to address the whole being- mind, body and spirit. Amy enjoys bringing her multi-dimensional experience and education to her classes in order to assist students in finding peace and health through their yoga practice; no matter the student’s ability and/or experience.
What are you waiting for? Get started with in home personal training and reach the goals you’ve always wanted!