Adeola, Yoga Instructor
Trains clients across Chicago and the suburbs we serve.
Certifications
- Certified Yoga Instructor
Specialties
- Restorative yoga
- Senior yoga
- Adaptive yoga
- Kids yoga
- Mindfulness
About Adeola
I have been a certified yoga instructor since 2019, teaching a variety of formats including deep stretch, vinyasa, gentle, restorative, children's yoga, senior yoga, and adaptive and special-needs yoga. My passion is creating welcoming, supportive classes that help people of all ages and abilities feel empowered, confident, and connected to their bodies.
Through private sessions, group fitness classes, wellness programs, and community classes, I have enjoyed working with diverse populations and helping clients move toward their personal wellness goals at their own pace. You can expect a calming yet encouraging atmosphere, intentional movement, mindfulness, and sessions that focus on both physical and mental well-being.
Favorite quote: "Wellness begins with showing up for yourself."
Get started
Train with Adeola
Tell us about your goals — we'll check availability in your neighborhood.
- • Every trainer is required to hold a Bachelor's degree and a nationally accredited certification.
- • We come to your home, your building's fitness center, your office, a nearby park, or a rooftop deck.
- • Training, nutrition and accountability in one plan.
- • No gym membership and no equipment to buy.
What happens next: We reply within one business day. You'll get a call or text from our team to talk through your goals and match you with the right trainer.
Prefer the phone? Call 312-852-6570
Ready. Set. Go.
What are you waiting for? Get started with in-home personal training and reach the goals you've always wanted.