
Alex, Yoga Instructor
Trains clients across Chicago and the suburbs we serve.
Certifications
- RYT-200
Specialties
- Yin yoga
- Gentle flow
- Chair yoga
- Modifications
About Alex
I have been teaching yoga for nine years, since completing my RYT-200 in 2017. My favorite style to practice is yin, but I enjoy teaching all kinds, including hatha, vinyasa, power, gentle, and chair yoga. I have had the privilege of practicing with students of all ages, sizes, experience levels, and abilities. Yoga is for every body! My classes are typically gentle flows, but I can adapt based on your preferences. I provide options for challenging yourself as well as plenty of modifications.
Get started
Train with Alex
Tell us about your goals — we'll check availability in your neighborhood.
- • Every trainer is required to hold a Bachelor's degree and a nationally accredited certification.
- • We come to your home, your building's fitness center, your office, a nearby park, or a rooftop deck.
- • Training, nutrition and accountability in one plan.
- • No gym membership and no equipment to buy.
What happens next: We reply within one business day. You'll get a call or text from our team to talk through your goals and match you with the right trainer.
Prefer the phone? Call 312-852-6570
Ready. Set. Go.
What are you waiting for? Get started with in-home personal training and reach the goals you've always wanted.
