Ashley, Personal Trainer
Trains clients across Chicago and the suburbs we serve.
Certifications
- ISSA Certified Personal Trainer
- Glute Specialist Certification
- M.D. (medical degree)
Specialties
- Strength training
- Body recomposition
- Mobility
- Injury prevention
About Ashley
I'm a medical school graduate (MD), ISSA Certified Personal Trainer, and glute specialist with a passion for fitness, wellness, and injury prevention. As a coach, I specialize in strength training, body recomposition, mobility, and functional fitness. My coaching combines medical knowledge with practical, evidence-based training to help clients build strength, confidence, and sustainable habits. Clients can expect personalized programs based on their lifestyles and fitness levels, a supportive environment, and a coach who listens and challenges them while prioritizing proper form and long-term progress.
Favorite quote: "You can't go back and change the beginning, but you can start where you are and change the ending."
Get started
Train with Ashley
Tell us about your goals — we'll check availability in your neighborhood.
- • Every trainer is required to hold a Bachelor's degree and a nationally accredited certification.
- • We come to your home, your building's fitness center, your office, a nearby park, or a rooftop deck.
- • Training, nutrition and accountability in one plan.
- • No gym membership and no equipment to buy.
What happens next: We reply within one business day. You'll get a call or text from our team to talk through your goals and match you with the right trainer.
Prefer the phone? Call 312-852-6570
Ready. Set. Go.
What are you waiting for? Get started with in-home personal training and reach the goals you've always wanted.