Cesar, Personal Trainer
Trains clients across Chicago and the suburbs we serve.
Certifications
- NSCA-CSCS
- NSCA Registered Strength and Conditioning Coach (RSCC)
- Functional Movement Screen (FMS) Certified
- Corrective Exercise Specialist (CES)
- B.S. in Kinesiology
- M.S. in Exercise Physiology
Specialties
- Sport-specific training
- Circuit training
- Functional training
- Corrective exercise
- Strength training
About Cesar
Cesar holds a bachelor of science degree in kinesiology and a master of science degree in exercise physiology. He spent eight seasons as a strength and conditioning coach in professional baseball, working from Low-A to Triple-A, plus one season as an assistant at the major league level. He enjoys almost every sport and loves to stay active, and his passion for helping athletes and clients reach their highest potential drives him daily. His specialties are sport-specific training, circuit training, functional training, corrective exercise, and strength training.
Get started
Train with Cesar
Tell us about your goals — we'll check availability in your neighborhood.
- • Every trainer is required to hold a Bachelor's degree and a nationally accredited certification.
- • We come to your home, your building's fitness center, your office, a nearby park, or a rooftop deck.
- • Training, nutrition and accountability in one plan.
- • No gym membership and no equipment to buy.
What happens next: We reply within one business day. You'll get a call or text from our team to talk through your goals and match you with the right trainer.
Ready. Set. Go.
What are you waiting for? Get started with in-home personal training and reach the goals you've always wanted.