The objective of the cardio kickboxing class is to give you a holistic, total-body training program that combines an aerobic workout with the movements and techniques of martial arts.
Great form of cardio – running on a treadmill can get boring. This fast paced class makes cardio fun all while teaching you kickboxing for whenever you may need it 🙂
Tone your body – not only is cardio kickboxing a great form of cardio, it is a great way to make your muscles work. Cardio and a workout all in one? Your body will be great in no time!
Andreea was born in Romania, where technology hardly existed, so as a child, she never sat still, always playing sports, moving around, and staying active. Over the years, She has tried any and all sports she possibly could have played including soccer, basketball, lacrosse, and water polo. The love for sports led her to study Exercise Science at Loyola University. She loved learning about how exercise can improve so many different aspects of health, cardiovascular, mental, and physical. She been a personal trainer for about 3 years, and is very passionate about helping each individual achieve their own goal.
Meet Andreea meet our team
What are you waiting for? Get started with in home personal training and reach the goals you’ve always wanted!