The objective of the cardio kickboxing class is to give you a holistic, total-body training program that combines an aerobic workout with the movements and techniques of martial arts.
Great form of cardio – running on a treadmill can get boring. This fast paced class makes cardio fun all while teaching you kickboxing for whenever you may need it 🙂
Tone your body – not only is cardio kickboxing a great form of cardio, it is a great way to make your muscles work. Cardio and a workout all in one? Your body will be great in no time!
Peter graduated from Dominican University with a Bachelor degree in Biology. Exercise, nutrition, and sports are his main specialties. Peter loves bodybuilding and is a regular competitor in Men’s physique shows. He loves motivating clients and getting them ready for summer. Peter helps run Chitown Trainer boot camps during the summer.
Meet Peter meet our team
What are you waiting for? Get started with in home personal training and reach the goals you’ve always wanted!