The objective of the cardio kickboxing class is to give you a holistic, total-body training program that combines an aerobic workout with the movements and techniques of martial arts.
Great form of cardio – running on a treadmill can get boring. This fast paced class makes cardio fun all while teaching you kickboxing for whenever you may need it 🙂
Tone your body – not only is cardio kickboxing a great form of cardio, it is a great way to make your muscles work. Cardio and a workout all in one? Your body will be great in no time!
Daniel completed his personal training and correctional exercise certifications at the National Personal Training Institution. He has a passion for helping people reach their personal goals mentally and physically.He has been a trainer for over 5 years. Daniel has extensive experience in weight loss and strength training. He loves motivating people to be the best they can be.
Meet Daniel meet our team
What are you waiting for? Get started with in home personal training and reach the goals you’ve always wanted!