Kickboxing - Chicago In Home Personal Training | Chitown Trainer

Cardio Kickboxing

Cardio Kickboxing

The objective of the cardio kickboxing class is to give you a holistic, total-body training program that combines an aerobic workout with the movements and techniques of martial arts.

The Benefits

  • Great form of cardio – running on a treadmill can get boring. This fast paced class makes cardio fun all while teaching you kickboxing for whenever you may need it 🙂

  • Tone your body – not only is cardio kickboxing a great form of cardio, it is a great way to make your muscles work. Cardio and a workout all in one? Your body will be great in no time!

Daniel

Daniel completed his personal training and correctional exercise certifications at the National Personal Training Institution. He has a passion for helping people reach their personal goals mentally and physically.He has been a trainer for over 5 years. Daniel has extensive experience in weight loss and strength training. He loves motivating people to be the best they can be.

Meet Daniel meet our team
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What are you waiting for? Get started with in home personal training and reach the goals you’ve always wanted!


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