The objective of the cardio kickboxing class is to give you a holistic, total-body training program that combines an aerobic workout with the movements and techniques of martial arts.
Great form of cardio – running on a treadmill can get boring. This fast paced class makes cardio fun all while teaching you kickboxing for whenever you may need it 🙂
Tone your body – not only is cardio kickboxing a great form of cardio, it is a great way to make your muscles work. Cardio and a workout all in one? Your body will be great in no time!
Marcin is a very driven and competitive individual. This mentality brought him to compete in an NPC (National Physique Committee) competition, currently trying to become a classical physique professional. Marcin completed his Bachelor’s degree at UIC in Psychology with a minor in Nutrition. With this knowledge, he will help you achieve your goals by providing healthy food alternatives, all while changing any negative thoughts you might have about dieting. He strongly believes that if you change the way you look at things, the things you look at will change.
Meet Marcin meet our team
What are you waiting for? Get started with in home personal training and reach the goals you’ve always wanted!