Crystall, HIIT Coach
- Yoga Instructor
Trains clients across Chicago and the suburbs we serve.
Certifications
- 500-Hour Yoga Teacher Certification
- CPR/AED & First Aid
- Master of Science
Specialties
- Breath-centered yoga
- Alignment
- Flexibility
- Meditation
About Crystall
Crystall holds a Master of Science degree and began her career in sports management. Her enthusiasm for sports and fitness, personal growth, and inner development grew into a passion for teaching yoga, and she went on to earn her 500-hour yoga teaching certification. In her classes, students move through postures paired with meditative breathing. Postures are practiced to align, strengthen, and build flexibility in the body, while breathing techniques encourage meditation and a connection to personal sensations. Crystall creates an open atmosphere that encourages every body to turn inward, discipline the mind, and grow toward a confident sense of self.
Get started
Train with Crystall
Tell us about your goals — we'll check availability in your neighborhood.
- • Every trainer is required to hold a Bachelor's degree and a nationally accredited certification.
- • We come to your home, your building's fitness center, your office, a nearby park, or a rooftop deck.
- • Training, nutrition and accountability in one plan.
- • No gym membership and no equipment to buy.
What happens next: We reply within one business day. You'll get a call or text from our team to talk through your goals and match you with the right trainer.
Prefer the phone? Call 312-852-6570
Ready. Set. Go.
What are you waiting for? Get started with in-home personal training and reach the goals you've always wanted.