"Movement is medicine to any pain"

Alonza’s Certifications

Western Illinois University – Bachelor of Arts

Certified Personal Trainer, National Academy of Sports Medicine


I am home grown born and raised in one of the greatest cities in the country. As a kid that came from a large family and sibling rivalry, that’s where my love for sports and competition began. I grew up in inner city Chicago where I was an athlete growing up playing football, basketball, and track. Playing basketball and running track in high school I began to learn more about the human body. My passion for fitness come from a natural instinct of helping others and the satisfaction of being able to fulfill someone’s day by providing superior service.

Fun Facts

  • First time getting into a plane was to skydive.
  • I'm one of 9 siblings.
  • Love Chicago style deep dish pizza.
  • Secretly wish I could start my life over and be apart of a special ops team.

What are you waiting for? Get started with in home personal training and reach the goals you’ve always wanted!