South Loop In-Home Personal Training

Housing here tells the area's history. The Printing House Row District, landmarked in 1996, covers the 500 through 800 blocks of Dearborn, Federal and Plymouth, where printing buildings were rehabilitated for commercial and residential use after the printers moved out in the 1960s. Dearborn Park and the 72-acre Central Station development rose on former rail yards, and the Prairie Avenue District protects the 1800 and 1900 blocks of Prairie Avenue as a City landmark. In the Near South Side community area, south of Roosevelt Road, CMAP counts about 12 percent of homes as single-family houses or townhouses, with most of the rest in buildings of 20 or more units.

Grant Park reaches south to Roosevelt Road, and its 57-acre Museum Campus at the southeast end is part of the park. South of Grant Park, Burnham Park stretches more than 650 acres along the lake, and the Park District lists a Burnham fitness course among its facilities. The Lakefront Trail ties the whole shoreline together. Your trainer can take a session to the lake for intervals on the trail or bodyweight work on the grass, then bring it back inside when the wind off the water says so.

Inland, the Women's Park and Gardens at 1801 S. Indiana sits between the Clarke and Glessner houses inside the Prairie Avenue District, with 3.23 acres of gardens and green space a short walk from The LEX. Our past resident fitness programs include Roosevelt Collection Lofts, The LEX and Library Lofts. Today any resident can book one-on-one training, partner sessions or nutrition counseling, and no trainer joins our team without a Bachelor's degree and a nationally accredited certification.