Keith, Personal Trainer
Trains clients across Chicago and the suburbs we serve.
Certifications
- Certified Functional Strength Coach (CFSC)
- StrongFirst Kettlebell Instructor
- StrongFirst Lifter (SFL) Barbell Instructor
Specialties
- Kettlebell training
- Strength programming
- Fat loss
- Martial arts
About Keith
Keith is a Chicago-based personal trainer with over 15 years of experience. He is a Certified Functional Strength Coach (CFSC), a certified StrongFirst kettlebell instructor, and a StrongFirst barbell coach. Keith has worked with clients of all ages and fitness levels, helping them unlock their potential through strength programming, kettlebell training, fat loss, and martial arts, and he brings that same range of experience to every session.
Get started
Train with Keith
Tell us about your goals — we'll check availability in your neighborhood.
- • Every trainer is required to hold a Bachelor's degree and a nationally accredited certification.
- • We come to your home, your building's fitness center, your office, a nearby park, or a rooftop deck.
- • Training, nutrition and accountability in one plan.
- • No gym membership and no equipment to buy.
What happens next: We reply within one business day. You'll get a call or text from our team to talk through your goals and match you with the right trainer.
Prefer the phone? Call 312-852-6570
Ready. Set. Go.
What are you waiting for? Get started with in-home personal training and reach the goals you've always wanted.