Lilly, Personal Trainer
Trains clients across Chicago and the suburbs we serve.
Certifications
- Registered Nurse (RN)
Specialties
- Behavioral weight loss
- Women's fitness
- Strength & conditioning
- HIIT
- Self-defense
About Lilly
Lilly is a registered nurse and personal trainer with over seven years of personal training experience. She is passionate about helping clients build strength, confidence, and lifelong healthy habits, and she specializes in behavioral weight loss, focusing on sustainable lifestyle changes rather than quick fixes.
As a practicing registered nurse, Lilly brings an evidence-based approach to fitness, integrating health education, injury prevention, and overall wellness into every program. Her expertise includes women's fitness, strength and conditioning, high-intensity interval training (HIIT), self-defense, and functional movement.
Lilly believes fitness extends far beyond exercise. She takes a holistic approach that addresses mindset, behavior, accountability, and physical health. Whether you want to lose weight, gain strength, improve athletic performance, or simply feel more confident in your body, Lilly offers personalized coaching, encouragement, and sustainable strategies to help you get there.
Get started
Train with Lilly
Tell us about your goals — we'll check availability in your neighborhood.
- • Every trainer is required to hold a Bachelor's degree and a nationally accredited certification.
- • We come to your home, your building's fitness center, your office, a nearby park, or a rooftop deck.
- • Training, nutrition and accountability in one plan.
- • No gym membership and no equipment to buy.
What happens next: We reply within one business day. You'll get a call or text from our team to talk through your goals and match you with the right trainer.
Prefer the phone? Call 312-852-6570
Ready. Set. Go.
What are you waiting for? Get started with in-home personal training and reach the goals you've always wanted.