Sarah, Personal Trainer
Trains clients across Chicago and the suburbs we serve.
Certifications
- ACE Certified Personal Trainer
- ACE Certified Group Fitness Instructor
- Pilates & Franklin Method Certification
- Liquid Motion Level 1 Dance Certification
- Liquid Motion Heels Certification
Specialties
- Pilates
- Strength & cardio
- Mobility
- Dance
About Sarah
With over 23 years of experience helping adventurous people of all ages embody confidence and ease in their bodies, I provide reliable, empathetic support and many ways to move better and feel stronger. Whether you're looking for mat-based or equipment Pilates conditioning, traditional strength and cardiovascular training, bodyweight mobility, or dance floorwork, let's connect and build a practice tailored to you.
Favorite quote: "Movement is life, and movement with awareness brings complete transformation." (Joseph Pilates)
Get started
Train with Sarah
Tell us about your goals — we'll check availability in your neighborhood.
- • Every trainer is required to hold a Bachelor's degree and a nationally accredited certification.
- • We come to your home, your building's fitness center, your office, a nearby park, or a rooftop deck.
- • Training, nutrition and accountability in one plan.
- • No gym membership and no equipment to buy.
What happens next: We reply within one business day. You'll get a call or text from our team to talk through your goals and match you with the right trainer.
Prefer the phone? Call 312-852-6570
Ready. Set. Go.
What are you waiting for? Get started with in-home personal training and reach the goals you've always wanted.