Jean, Yoga Instructor
Trains clients across Chicago and the suburbs we serve.
Certifications
- RYT-200
Specialties
- Trauma-informed yoga
- Dynamic mindfulness
- All-levels yoga
- Seniors and kids yoga
About Jean
I began my yoga journey 16 years ago and received my 200-hour RYT in 2014. I have taken additional trainings in trauma-informed yoga and dynamic mindfulness, and I have taught students from ages 2 to 72. I believe we are all our own best teachers, and I invite each person to focus within to cultivate body awareness, build strength and find flexibility in body, mind and spirit.
Although my classes can be challenging, I guide with a light-hearted, playful approach and always use inclusive, invitational language so that each person can listen to their own body's cues. My mission is to create safe and supportive opportunities for all people.
I love learning different types of movement and embodiment practices, and I am currently exploring Filipino martial arts, somatics and strength training. Favorite quote: "Be water, my friend." — Bruce Lee
Get started
Train with Jean
Tell us about your goals — we'll check availability in your neighborhood.
- • Every trainer is required to hold a Bachelor's degree and a nationally accredited certification.
- • We come to your home, your building's fitness center, your office, a nearby park, or a rooftop deck.
- • Training, nutrition and accountability in one plan.
- • No gym membership and no equipment to buy.
What happens next: We reply within one business day. You'll get a call or text from our team to talk through your goals and match you with the right trainer.
Prefer the phone? Call 312-852-6570
Ready. Set. Go.
What are you waiting for? Get started with in-home personal training and reach the goals you've always wanted.