In-Home Personal Training in Lincolnwood

Most of the village is single-family houses. CMAP's community data snapshot counts about 73% of homes as detached, and nearly two-thirds were built between 1940 and 1969. That makes home sessions easy to set up: your trainer arrives with the equipment your program calls for, so there is nothing to buy before you begin. If you live in one of the larger condo or apartment buildings, the session can run in the building's fitness center instead. Every trainer is required to hold a Bachelor's degree plus a nationally accredited certification, and every session is insured.

When the weather cooperates, take the workout outside. The Valley Line Trail is a 12-foot-wide path the Village built along the ComEd right-of-way, joining Skokie's paths at Lincoln Avenue and Chicago's at Devon Avenue. A steel overpass carries it over Touhy Avenue, and the Village held the ribbon-cutting in October 2018. Trail users can park at Henry A. Proesel Park, home of the Village's family aquatic center. The Union Pacific Bike Path, built on former railroad right-of-way between Devon and Touhy, adds a second route. A trainer can turn that stretch into walking intervals, then finish with strength and mobility work right beside the path.

There are no rail stops inside Lincolnwood, according to the Village's community profile. The nearest are the Edgebrook station on Metra's Milwaukee District North line and CTA's Oakton-Skokie station in neighboring Skokie. Pace routes 210 and 290 and CTA routes 54A, 82 and 96 serve the village, which sits about 10 miles from both downtown Chicago and O'Hare. For you, the logistics stay simple, because the trainer comes to your home, your office or a park nearby. Want more than workouts? We also offer nutrition counseling and in-home massage by licensed therapists.