The objective of the cardio kickboxing class is to give you a holistic, total-body training program that combines an aerobic workout with the movements and techniques of martial arts.
Great form of cardio – running on a treadmill can get boring. This fast paced class makes cardio fun all while teaching you kickboxing for whenever you may need it 🙂
Tone your body – not only is cardio kickboxing a great form of cardio, it is a great way to make your muscles work. Cardio and a workout all in one? Your body will be great in no time!
Anthony was born and raised in Chicago. He began studying Olympic style lifting at the young age of eight under the guidance of his older brother who placed nationally at both the junior and senior level.
Anthony was an Illinois state champion wrestler in high school in addition to wrestling at the University of Iowa. While wrestling in college Anthony spent summers studying and competing in mixed martial arts. His passion for MMA quickly flourished leading him to a career fighting professionally with a record of 8:3 and training alongside numerous UFC champions. While training, Anthony began coaching high school wrestling passing his knowledge and love of the sport on to others. He went on to teach Brazilian Jiu Jitsu, Muay Thai, boxing as well as other forms of martial arts. He currently trains and corners multiple UFC fighters.
What are you waiting for? Get started with in home personal training and reach the goals you’ve always wanted!