Chair Yoga Certified
Yoga and Meditation came into my life at a very stressful transition. As my yoga journey began, slowly but surely I started handling every day with a calmer way of being. We tend to go through life living in our heads, yoga and breath work is one of the tools to get you out of your headspace and bring the awareness to your heart space. My goal for my students is to align you with the highest potential of yourself, so you are able to go through life with a joyous, healthy attitude. Being able to handle a stressful situation with a loving and a peaceful resolution.
What are you waiting for? Get started with in home personal training and reach the goals you’ve always wanted!