Our trainers will push you, motivate you and support you throughout your fitness journey. One of our experienced trainers comes to you! Whether you have a home gym or no equipment at all, we personalize all workouts based on your environment. We are there every step of the way; from in home training to nutrition to motivation, we make sure you reach your goals!
Don't want to train alone? Sign up with a group of friends to get that extra motivation. Our trainers will come to your home or a location of your choice in the Chicago area. Group training offers everything that our 1 on 1 option does, at a fraction of the cost.
Trainers that have college degrees, nationally accredited certifications, as well as experience. You are in good hands!
Everyone is different, that's why we create a custom nutrition plan based on your body type and fitness goals.
We make location an obsolete excuse for not working out. Our trainers will come to you, wherever you are.
Fill out our get started form or give us a call. We will discuss the goals you want to achieve, your fitness history, location, etc. Using this information, we will pick a trainer that is right for you.
Your trainer will meet with you to get to know you, take your measurements, and see the space where you will be working out. This ensures that everything is tailored specifically for you.
Based on all the collected information, your trainer will create a customized workout plan and one of our registered dietitians will create a customized meal plan just for you. Once this is done, your life changing journey begins!
I know, first hand, how much of a toll being overweight and unhealthy can take on one’s life. Not too long ago, about 5 years ago, I was 315 lbs. I was staring at a life of obesity and health problems on top of the mental anguish that comes from the isolation and constant judgment. I decided to make a change. It wasn’t easy, it took real commitment and unending discipline. Over the course of 2 years, I lost 150lbs. More importantly, I’ve re-gained myself. I now live and breathe health fitness because it has the power to transform not only your physical health but also your mental well-being.
I think my favorite part about being a personal trainer is that I can torture people during their workouts and get paid for it! But all jokes aside the real reason is that I know first hand the positive impact of getting and being in shape can have on one’s life and I also know firsthand the judgment, insecurity, and self doubt of being out of shape can have on one’s life. As a personal trainer I actively help individuals push away from being out of shape to becoming in shape which equates to higher self confidence and sense of well being and just enjoying life to the fullest. Transforming someone to becoming the individual they always wanted to be.Meet Moazam meet our team
What are you waiting for? Get started with in home personal training and reach the goals you’ve always wanted!