"Train your brain, think with your heart, and never skip leg day."

Chicago Personal Trainer Matt
Matt J’s Certifications

Bachelor's Degree in History and Minor in Kinesiology

CSCS - Certified Strength and Conditioning Specialist

Precision Nutrition Level 1

Matt J

Matt graduated from DePauw University with a B.A. in History and a minor in Kinesiology. As a collegiate football player, Matt gained valuable experience in training to improve strength, power, balance, flexibility, and muscular coordination. He also has experience with marathon training as well as the Korean martial art Hap Kido. Matt has been a competitive athlete his entire life and is passionate about helping build healthier and more athletic people. His specialties include sports specific training, functional training, high intensity circuit/interval training, and nutrition.

Fun Facts

  • I'm addicted to chocolate and cookies. A box of chocolate chip cookies is my go to cheat meal.
  • Nintendo 64 is still the only video game system I own...and I'll beat you in Mario Kart.
  • I studied history because I thought I wanted to be a lawyer, ended up working in finance, and finally got around to finding my true passion-helping people help themselves.
  • Being born in London and having zero British accent is the most useless thing ever.
Ready.
set

What are you waiting for? Get started with in home personal training and reach the goals you’ve always wanted!


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