"She believed she could so she did."

Personal Trainer MaryKay
MaryKay’s Certifications

Bachelor's Degree in Exercise Physiology

Certified Strength and Conditioning Specialist

CrossFit Level 1 Trainer

MaryKay

MaryKay completed her Bachelor of Science degree in Exercise Physiology from Marquette University. Growing up, she was a competitive National-qualifying gymnast. She knows the dedication and determination it takes to compete in top physical form. She became interested in weight lifting after her gymnastics days were behind her and she needed a way to stay strong and healthy. She has been working in an elite sports medicine physical therapy clinic so she understands how to train clients with injuries, prevent injuries and get back into shape in a healthy, safe manner. Her specialties are sports-specific training, functional training, and injury prevention. MaryKay is very passionate about helping spread her knowledge about making healthy living a lifestyle. She believes maintaining a positive mindset is the key to success.

Fun Facts

  • I was a Level 10 National Qualifying gymnast.
  • My favorite food in the world is cheese.
  • I love seeing live music and going to music festivals and concerts.
  • Ultimate Frisbee is my jam! I've been playing on a competitive club team for over 7 years now.
Ready.
set

What are you waiting for? Get started with in home personal training and reach the goals you’ve always wanted!


Go!