"Eat Clean, Train Mean, Get Lean."

Eshe’s Certifications

EXOS- Performance Specialist

American Red Cross- CPR

Eshe

Eshe’ completed her Degree in Exercise Science at Western Illinois University. Her passion for fitness was realized at a young age when she began her athletic endeavors running track. Her love for the sport pushed her to fulfill her dreams of becoming a collegiate athlete. While in college she found her second love teaching Dance fitness. Being able to inspire people while teaching her fitness classes and understanding the importance of living a healthy lifestyle she has dedicated her life to helping others achieve their fitness goals. She lives by the phase “Eat Clean, Train Mean, Get Lean”. She completed an internship with EXOS performance training company where she was privileged to work with many professional athletes and learn from the top individuals in the field. Her specialties include, Speed and Agility training, Running, Dance Fitness, Functional training and injury prevention.

Fun Facts

  • I enjoy home decor DIY projects
  • While in college I created a self love organization for women.
  • I am training to compete in my first novice Figure Competition.
  • I love teaching Dance fitness classes .
Ready.
set

What are you waiting for? Get started with in home personal training and reach the goals you’ve always wanted!


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