"Life isn't about finding yourself, it's about creating yourself."

Alex V’s Certifications

200hr RYT

Chair Yoga Certified

Alex V

Yoga and Meditation came into my life at a very stressful transition. As my yoga journey began, slowly but surely I started handling every day with a calmer way of being. We tend to go through life living in our heads, yoga and breath work is one of the tools to get you out of your headspace and bring the awareness to your heart space. My goal for my students is to align you with the highest potential of yourself, so you are able to go through life with a joyous, healthy attitude. Being able to handle a stressful situation with a loving and a peaceful resolution.

Fun Facts

  • Staying hydrated is very important, so my life style consists of lots of liquids like smoothies and water.
  • On my free time I like reading anything from yoga to any mind expanding books.
  • Choice of media, Gaia.
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